Contents: notes from the CBT books I study, old PGDip essays, manuals and guides I write for myself when trying to work out CBT approaches
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Labels
abc
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2
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acceptance
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1
)
act
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1
)
Action
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1
)
activity chart
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1
)
Activity schedule
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1
)
Addis
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1
)
anger
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2
)
antecedents
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1
)
Antony and Barlow
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1
)
Anxiety
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3
)
anxiety continuum
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1
)
anxiety versus fear
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1
)
anxiety;treatment resistant anxiety
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1
)
assertiveness
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1
)
attention
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1
)
attention training
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1
)
attentional focus
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2
)
Avoidance
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1
)
Avoidant behaviours
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2
)
BDD
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1
)
Beck
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1
)
Becker
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1
)
behavioural activation
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4
)
behavioural antidepressant
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1
)
Behavioural Experiments
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1
)
behaviourism
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2
)
Boom and Bust
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1
)
Brief Cognitive Behaviour Therapy
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1
)
CBASP
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1
)
CBT
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4
)
Checking
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1
)
Chronic
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1
)
Chronic Depression
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1
)
Chronic Pain
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1
)
client script
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1
)
Cognitive Restructuring
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4
)
Cognitive Therapy
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1
)
Cognitive Therapy for Psychiatric Problems: Hawton
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1
)
Cognitive Therapy of Anxiety Disorders: Adrian Wells
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1
)
Compassion
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1
)
compassion focussed therapy
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1
)
Compulsion
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1
)
Conditions of worth
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1
)
consequences
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1
)
CPT
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1
)
CT
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1
)
CTS-R
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1
)
Curwen
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1
)
depression
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4
)
Detatched mindfulness
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1
)
Discrimative stimuli
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1
)
Disorder specific
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1
)
doing
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1
)
dorothy rowe
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1
)
drivers for attentional style
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1
)
driving phobia
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1
)
Dugas
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1
)
Empirical study
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1
)
Enhancement and rebound effect
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1
)
ERP
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1
)
Establishing operations
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1
)
exposure
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5
)
exposure therapy
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2
)
extinction
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1
)
Farmer and Chapman
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1
)
Fennell
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1
)
forgiveness
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2
)
freeze
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1
)
GAD
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3
)
Goals form
(
1
)
Graded Task assignment
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2
)
Handbook
(
1
)
Health Anxiety
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2
)
Heimberg
(
1
)
helplessness
(
1
)
IAPT
(
1
)
Imaginal Exposure
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2
)
impossible situation
(
1
)
incompatible behaviour
(
1
)
insomnia
(
1
)
Interpersonal Discrimation Excerise
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1
)
Intolerance of uncertainty
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1
)
Intrusive thoughts
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1
)
Jacobson
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1
)
kassinove
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2
)
learned helplessness
(
1
)
Learning CBT
(
1
)
Learning Theory
(
1
)
Major Concerns
(
1
)
Martell
(
3
)
Mastery of your Specific Phobia: Craske
(
1
)
McCullough
(
1
)
MCT
(
1
)
meta-cognitions
(
2
)
MI
(
1
)
mindfulness
(
4
)
Modifying Affects
(
1
)
Modifying Behaviour
(
1
)
Modifying Images
(
1
)
Motivational Interviewing
(
1
)
Motivational Interviewing Preparing people for change: Miller and Rollnick
(
1
)
Negative Automatic Thoughts
(
1
)
Obsession
(
1
)
OCD
(
9
)
OCD a guide for professionals:Wilhelm and Steketee
(
1
)
Outside in
(
1
)
Overcoming
(
1
)
Overcoming depression one step at a time
(
1
)
Overcoming OCD
(
1
)
overcoming stress
(
1
)
overdoing
(
1
)
Oxford Guide to behavioural experiments in Cognitive Therapy:
(
1
)
Pacing
(
1
)
Pain
(
1
)
Palmer
(
1
)
panic
(
1
)
panic disorder
(
1
)
paul gilbert
(
3
)
Perfectionism
(
1
)
Phobia
(
1
)
Piaget
(
1
)
Premack principle
(
1
)
Problem orientation
(
1
)
Problem solving
(
3
)
Procrastination
(
1
)
PTSD
(
3
)
Quick reference guide
(
1
)
Rape
(
1
)
reinforcement
(
1
)
Resick
(
1
)
rollo may
(
1
)
RTA
(
1
)
rumination
(
3
)
Salkovskis
(
1
)
Salkovskis et al
(
1
)
Sally Winston
(
1
)
Salomons Essay
(
2
)
Schemas
(
1
)
Self-directed behaviour
(
1
)
seligman
(
1
)
shaping
(
1
)
Shnicke
(
1
)
Significant Other list
(
1
)
Simple Goal Orientated CBT
(
1
)
Situational Analysis
(
1
)
Sleep
(
1
)
social phobia
(
3
)
Socratic questioning
(
1
)
stimulus control
(
2
)
stimulus generalisation
(
1
)
stress
(
1
)
Structuring and Educating
(
1
)
Tafrate
(
2
)
Theories of Pain
(
1
)
Therapeutic Relationship
(
1
)
thinking
(
1
)
thinking errors list
(
1
)
Thoughts
(
1
)
time management
(
1
)
TRAC
(
1
)
TRAP
(
1
)
Trauma focussed CBT
(
1
)
Treatment for chronic depression
(
1
)
types of thought
(
1
)
value
(
1
)
Wells
(
1
)
Wind tunnel client behaviour
(
1
)
Worry
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2
)
